Grease a 8x8 or 9x9 square pan OR a 8-9” pie plate.
In a medium size mixing bowl combine dry ingredients: cornmeal, flour, sugar, baking powder, baking soda and salt. Stir to combine.
In a separate bowl combine: yogurt, applesauce, egg whites, oil and milk - mix until smooth.
Pour the wet mixture into the dry mixture, fold and stir only until combined. Try not to overmix.
Pour cornbread mixture into pan and smooth it out evenly. Bake for 16-22 minutes - or until toothpick inserted into the center comes out clean.
**Macros are listed for the Fajita Meat & Veggie mixture only.
Cal 188P 36.4 gC 9.3 gF 4 g
PRO TIP: Serving size is 1/9 of the recipe. Since cook times vary and other factors can affect the weight of your food. You can weigh the cooked weight of the recipe in grams and subtract the weight of the pan and divide that by 9 to see how many grams one serving is.
In case you want to create your own recipe from this with your personal adaptations/preferences in MyFitnessPal (Login to MFP >Recipes > Add Recipe Manually > Copy & Paste list of ingredients). Here is a list of ingredients that you can copy and paste into MFP and put in the quantity you desire (it works best to copy and paste on a web browser vs app).
Non-fat greek yogurt