082: The Solution for Emotional Eating with Niki Olsen
Actionable steps that you’ll be able to start using in your own life to break out of the cycles and habits that you may have built off of negative emotions.
Tag: stress eating
About Amber
I'm Amber
I'm a certified PERSONAL TRAINER, a FITNESS INSTRUCTOR, and a REGISTERED NURSE, but first and foremost I am a mom of four.
I can teach you how to get a rockin’ body that you’ll love at every stage of life, whether you’re a twenty-something professional or a grandmother of 12.
About Macros 101
To know more of my MACROS 101 Coaching Program, you can:
Freebie
