BLACK FRIDAY: Get your custom macros set! Join SISSFiT and BAB's FREE 2-Week Challenge! Listen to Episode 171: Need To Do Cardio... Now What? with Lauren and Kelly FREE Guide: Set My Macros Get on the MACROS 101 Waitlist [QUIZ] Which Type Of Dieter Are You? Check out my FREEBIES! Listen to BAB Radio Mindset Shifts Top 5 Episodes [Build Your Workouts] Create Your Own PERSONALIZED Plan Sign UP for the Coaching Academy Interest List! Join the Biceps After Babies Ladies Facebook Page! Watch Shari Brasel's Video | MACROS 101 Transformation Contest Winner Work With Me! [My Programs and Products] Listen to Episode 43: The Day I Performed CPR On My Son AKA The Worst Day Of My Life >>>Recipes<<<