Tag: family friendly

Smoky Meat Rub {Chicken, Pork, Steak}

Read Recipe Print Recipe Hey, hey, hey!  Today I wanted to share with you a favorite meat rub recipe of mine.  We've been using it for the last year or so and we LOVE it!  Having quick access to delicious protein is a key to hitting my protein goal.  I love to grill up a...
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Taco Salad Meat {High Protein Meal}

Read Recipe Print Recipe Taco Salad is a favorite meal around here. We have it about once a week, because it's easy and the whole family loves it. The kids usually eat it deconstructed, or in a tortilla. Today,  I wanted to share my favorite meat recipe for taco salad because I think it's super...
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Braised Beef Roast

Read Recipe Print Recipe I'm back with another recipe.  We don't eat a ton of beef at our house, but sometimes I get a real hankering for it.  A pot roast, especially on Sunday, really hits the spot.  Have you ever braised meat before? I'm fairly new to it. It makes the most tender, fall...
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Macro Friendly Pizza Crust {made with spaghetti squash}

Read Recipe Print Recipe Pizza night has always been a weekly tradition at our house, typically Friday night with a movie.  My friend shared this yummy pizza crust recipe that doesn't break the macro bank, aaaand, it's soooo yummy! My husband seemed really skeptical when I made it for the first time, but he quickly...
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Spaghetti Squash Chicken Bacon Ranch Bake

Read Recipe Print Recipe I have really been enjoying spaghetti squash on the nights my kids really want pasta. I like to save my carbs for a breadstick or garlic toast.  How about you? Spaghetti squash has been a new discovery since I started macro counting.  Spaghetti squash can been cooked in the Instant Pot...
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Asian Lettuce Wraps

Read Recipe Print Recipe Quick, easy and tasty! This meal is a winner for family dinner and it makes the best leftovers (if you are lucky enough to have any leftovers).  My kids loved wrapping the meat up in little "packages" to eat.  And there really is something fun about eating something wrapped up in...
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Easy Blender Quiche (make with leftover Thanksgiving turkey or rotisserie chicken)

Read Recipe Print Recipe I'm here today sharing a favorite family recipe.  This one dates back in my family to grandma's  young days. It's a classic and has been made for years by all of our family.  Enter - crust-less blender quiche.  That's right! No rolling out crust, it's really a no-fuss recipe all around....
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Parmesan Crusted Tilapia

Read Recipe Print Recipe Do you enjoy eating fish? Yes, no, maybe so??  I think Tilapia is one of the most mild flavored fish around.  My kids even LOVE it! Which shocks me, because I don’t think I would have touched it with a 10-foot pole as a kid.  I’m not sure how they’d love...
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Lemon Garlic Shrimp

Read Recipe Print Recipe Hey! I’m back sharing another yummy recipe.  This recipe is built to serve one person - but can easily be doubled, tripled, quadrupled, etc. :) I love this recipe! Not only is it tasty - but seriously can be ready in about 10 minutes, 15 if you are lost in the...
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Lite Cheesy Chicken & Vegetable Soup

Read Recipe Print Recipe I’m so excited to be sharing this recipe with you today!  I love soup season, and it’s either here or will be soon wherever you are.  Cheesy broccoli soup has been one of my favorite soups since my childhood.  However it’s pretty loaded with lots of cheese and fat. But get...
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