Tag: macro friendly

Taco Salad Meat {High Protein Meal}

Read Recipe Print Recipe Taco Salad is a favorite meal around here. We have it about once a week, because it's easy and the whole family loves it. The kids usually eat it deconstructed, or in a tortilla. Today,  I wanted to share my favorite meat recipe for taco salad because I think it's super...
Read More

High Protein Mason Jar Salad {with Chicken}

Read Recipe Print Recipe There have been some requests for easy and on-the-go lunch ideas.  Mason jar meals/salads seemed to be a really popular thing a few years ago. Have you ever tried them?  They are a breeze to whip up and so convenient to have on hand for a quick lunch during the busy...
Read More

Crispy Parmesan Chicken Strips

Read Recipe Print Recipe I love these chicken strips! My family loves these chicken strips. Aaaannd I hope you love them too!  They are quick to fix up, macro-friendly and make the best leftovers (if you have any). I like to make a big batch of these with 3 lbs of chicken so that I...
Read More

Greek Tzatziki Wraps {Easy on-the-go Lunch/Pick Your Protein}

Read Recipe Print Recipe Hey! A new group of Macros 101ers has just started up and I thought this easy and tasty lunch would be a fun one to share.  This is one of those perfect recipes you can use with whatever leftover meat (or lunch meat) that you have on hand. I can whip...
Read More

Macro Friendly Breakfast Sandwich {Quick & Tasty}

Read Recipe Print Recipe This open-face breakfast sandwich is one of my go-to breakfasts. It's delicious, easy and keeps me happy for a few hours! It's a great pre-workout meal in the morning. The secret in this dish is the lite Laughing Cow Cheese and the Everything But the Bagel Seasoning (see note below).  The...
Read More

Quick & Easy Teriyaki Chicken {Instant Por OR Stovetop}

    Read Recipe Print Recipe I'm a big fan of Asian food! So is my family. How about you?  I love the deep flavors, sauces, and garnishes! This quick & easy Teriyaki Chicken is hands down delicious and super family friendly! It makes great leftovers too - so if you have a crowd to...
Read More

Protein Ice Cream {High Protein Treat}

Read Recipe Print Recipe Now don't get me wrong, just because I'm sharing a recipe for protein ice cream does not mean that I don't eat real ice cream! :)  I usually do eat real ice cream. However, in the beginning of my macro counting journey I found it hard to hit a high protein...
Read More

Italian Zucchini Patties

Read Recipe Print Recipe Hello! I'm here today sharing a delicious side dish featuring one of my favorite vegetables, zucchini.  I don't usually make side dishes besides salad and steamed/roasted veggies.  But sometimes it's really fun to round out a meal with something new. I first had these zucchini patties at my mother-in-law's house several...
Read More

Skillet Mexican Turkey & Zucchini

Read Recipe Print Recipe You know when you're in a rush to get dinner on the table, or you really just want to grab take out??  Macro-friendly meal to the rescue!!! This is a great go-to meal when you're in this kind of predicament, but really don't want to grab take out.  It's quick, easy...
Read More

Macro Friendly Pizza Crust {made with spaghetti squash}

Read Recipe Print Recipe Pizza night has always been a weekly tradition at our house, typically Friday night with a movie.  My friend shared this yummy pizza crust recipe that doesn't break the macro bank, aaaand, it's soooo yummy! My husband seemed really skeptical when I made it for the first time, but he quickly...
Read More