Tag: macro friendly

Peanut Butter Popcorn {Snack}

Read Recipe Print Recipe If you have been around Biceps After Babies very long, you might know that peanut butter is the flavor of the day, all day, everyday! :)  Especially when it's married with chocolate. Today I'm sharing a favorite popcorn recipe with PB2 powder! It's the perfect snack. It makes one serving, but...
Read More

Spaghetti Squash Chicken Bacon Ranch Bake

Read Recipe Print Recipe I have really been enjoying spaghetti squash on the nights my kids really want pasta. I like to save my carbs for a breadstick or garlic toast.  How about you? Spaghetti squash has been a new discovery since I started macro counting.  Spaghetti squash can been cooked in the Instant Pot...
Read More

Asian Lettuce Wraps

Read Recipe Print Recipe Quick, easy and tasty! This meal is a winner for family dinner and it makes the best leftovers (if you are lucky enough to have any leftovers).  My kids loved wrapping the meat up in little "packages" to eat.  And there really is something fun about eating something wrapped up in...
Read More

{Protein Packed} Green Smoothie

Read Recipe Print Recipe Happy Thanksgiving! With all the treats, goodies, and heavy food that comes this time of year, I thought a bright, fresh smoothie would be a good thing to share! I hope you’ll enjoy this one. It’s light and fresh and full of protein!  When I first started counting macros, I had...
Read More

Parmesan Crusted Tilapia

Read Recipe Print Recipe Do you enjoy eating fish? Yes, no, maybe so??  I think Tilapia is one of the most mild flavored fish around.  My kids even LOVE it! Which shocks me, because I don’t think I would have touched it with a 10-foot pole as a kid.  I’m not sure how they’d love...
Read More

Biceps After Babies Protein Pancakes

Read Recipe Print Recipe When I first started counting macros I realized very quickly I wasn't eating enough protein to hit my goals.  After tracking a while I noticed that my breakfast was really low in the protein department. So I made an effort to beef up the protein content in my breakfast. If I...
Read More

{Protein Packed} Chicken Cordon Bleu Bake

Read Recipe Print Recipe Chicken Cordon Bleu has always been a favorite of mine since I was a child. I loved watching my mom roll it up and hold it closed with toothpicks.  But I don’t know, I guess I live in a different era - but I have no time for that!  This is...
Read More

Lemon Garlic Shrimp

Read Recipe Print Recipe Hey! I’m back sharing another yummy recipe.  This recipe is built to serve one person - but can easily be doubled, tripled, quadrupled, etc. :) I love this recipe! Not only is it tasty - but seriously can be ready in about 10 minutes, 15 if you are lost in the...
Read More

Lite Cheesy Chicken & Vegetable Soup

Read Recipe Print Recipe I’m so excited to be sharing this recipe with you today!  I love soup season, and it’s either here or will be soon wherever you are.  Cheesy broccoli soup has been one of my favorite soups since my childhood.  However it’s pretty loaded with lots of cheese and fat. But get...
Read More

Lite Cajun Alfredo Sauce {w/ serving suggestions}

Read Recipe Print Recipe This isn’t your average alfredo sauce (on a couple levels).  It’s packed with flavor. Cajun seasoning, sun dried tomatoes, and parmesan cheese! Yes, please!! It’s also very macro friendly considering it’s alfredo sauce! Some sauces are laden with butter, which don’t get me wrong, it’s what I pick sometimes.  But this...
Read More