Tag: success

How to believe that Success is Inevitable, thoughts featured by Top US macro coach Amber Brueseke on Biceps After Babies

067: How to Believe Your Success is Inevitable

Read Show Notes Read Transcript SHOW NOTES When you set a goal and decide to work for something, there is a part of you that believes you will accomplish it, or else you wouldn’t be setting the goal in the first place! Now, oftentimes, there is also a part of you that believes you cannot...
Read More
Fitness journey of Sara Wells of Our Best Bites, feature don top US fitness podcast, Biceps After Babies.

059: The Fitness Journey of A Food Blogger with Sara Wells of Our Best Bites

Ever wonder what a food blogger’s fitness journey may look like? Let’s find out! I sit down and chat with Sara Wells, an OG food blogger and co-creator of Our Best Bites. Sara shares her journey of losing 50 pounds seven years ago, and how she has experienced ups and downs since. We often compare…
Read More

Episode 53

053: How to Believe Your Success Is Inevitable with Amber Smith

Amber has life coach, Amber Smith, on to chat about success in your fitness, and in your life. Amber teaches how the secret to success can be found in your thoughts and beliefs. Both Ambers share the likeness in their coaching theories and practices. They agree that a client’s failure is a result of simply…
Read More

How to Set Macros, a podcast episode featured by top US macro coach, Amber of Biceps After Babies.

011: Macros Aren’t Magic – How to Set Macros

Read Show Notes Read Transcript SHOW NOTES One question I get asked time and time again is "how does counting macros work" and "how do I set my macros." Today on the podcast I answer both of those questions. Here's the truth: every online formula, every coach, every calculator is an ESTIMATE AT BEST and...
Read More