Today I have coach Amber Smith on to chat about success in your fitness and life. She's going to teach how the secret to success can be found in your thoughts and beliefs. We chat about how simply sticking to the process can get you to where you want to be. So, let's dive in!
Connect with Amber Smith on Instagram
Listen to Amber's Podcast: The Seeker Podcast
Find show notes at bicepsafterbabies.com/53
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