Melissa just assumed that she was always meant to be bigger and was just grateful for her body. It was until she started having babies and the weight wouldn't come off that she started looking into ways to get the extra weight off. She knew she didn't want to jump on any of the diets out there because they didn't seem sustainable. She found MACROS 101 and macro counting seemed to make sense. She was leary of it working and didn't really want to track her food. She learned that macro counting was the way to give her body the nutrition it needed and loved that new mind shift. She has been able to lose pounds, inches and even put on muscle!
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