Tag: dinner

Smoky Meat Rub {Chicken, Pork, Steak}

Read Recipe Print Recipe Hey, hey, hey!  Today I wanted to share with you a favorite meat rub recipe of mine.  We've been using it for the last year or so and we LOVE it!  Having quick access to delicious protein is a key to hitting my protein goal.  I love to grill up a...
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Quick & Easy Teriyaki Chicken {Instant Por OR Stovetop}

    Read Recipe Print Recipe I'm a big fan of Asian food! So is my family. How about you?  I love the deep flavors, sauces, and garnishes! This quick & easy Teriyaki Chicken is hands down delicious and super family friendly! It makes great leftovers too - so if you have a crowd to...
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Skillet Mexican Turkey & Zucchini

Read Recipe Print Recipe You know when you're in a rush to get dinner on the table, or you really just want to grab take out??  Macro-friendly meal to the rescue!!! This is a great go-to meal when you're in this kind of predicament, but really don't want to grab take out.  It's quick, easy...
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Macro Friendly Pizza Crust {made with spaghetti squash}

Read Recipe Print Recipe Pizza night has always been a weekly tradition at our house, typically Friday night with a movie.  My friend shared this yummy pizza crust recipe that doesn't break the macro bank, aaaand, it's soooo yummy! My husband seemed really skeptical when I made it for the first time, but he quickly...
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Spaghetti Squash Chicken Bacon Ranch Bake

Read Recipe Print Recipe I have really been enjoying spaghetti squash on the nights my kids really want pasta. I like to save my carbs for a breadstick or garlic toast.  How about you? Spaghetti squash has been a new discovery since I started macro counting.  Spaghetti squash can been cooked in the Instant Pot...
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{Protein Packed} Chicken Cordon Bleu Bake

Read Recipe Print Recipe Chicken Cordon Bleu has always been a favorite of mine since I was a child. I loved watching my mom roll it up and hold it closed with toothpicks.  But I don’t know, I guess I live in a different era - but I have no time for that!  This is...
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Lite Cajun Alfredo Sauce {w/ serving suggestions}

Read Recipe Print Recipe This isn’t your average alfredo sauce (on a couple levels).  It’s packed with flavor. Cajun seasoning, sun dried tomatoes, and parmesan cheese! Yes, please!! It’s also very macro friendly considering it’s alfredo sauce! Some sauces are laden with butter, which don’t get me wrong, it’s what I pick sometimes.  But this...
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Chicken Enchilada Soup {High Protein, Low Fat & Low Carb}

Read Recipe Print Recipe I’m so excited fall has officially begun….because SOUP!  Our family enjoys soup at least once a week all throughout the fall and winter.  During my journey in counting macros I have been on a mission to lighten-up some of my favorite recipes. I’ve lightened this Chicken Enchilada Soup up by tweaking...
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