Hey, hey, hey! Today I wanted to share with you a favorite meat rub recipe of mine. We've been using it for the last year or so and we LOVE it! Having quick access to delicious protein is a key to hitting my protein goal. I love to grill up a bunch of chicken/pork/steak for dinner – and do extra on purpose for the ease of having quick, yummy leftovers. Often times we'll grill up some meat for dinner and serve it with some salad or other veggie, and some sort of carb (roll, slice of bread, rice, etc) and then I'll use the leftovers for lunches/dinners for the rest of the week. It's an easy way to have a variety of meals without the extra work of preparing meat daily. Here are a few things I like to make with leftover meat: quesadillas, pitas, salads, pasta dishes, tacos, wraps, enchiladas, burritos, eaten as is with some roasted veggies. The options are kind of endless.
I didn't create a food for this in MyFitnessPal, only because the entire recipe is about 13 calories, so spread between a few pounds of meat, you're looking at basically no calories. So it's easy to track, just log whatever meat you use and you're all set.
Hope you enjoy this one! I'm excited for spring and pulling out the grill!
