Category: Chicken

Easy Blender Quiche (make with leftover Thanksgiving turkey or rotisserie chicken)

Read Recipe Print Recipe I'm here today sharing a favorite family recipe.  This one dates back in my family to grandma's  young days. It's a classic and has been made for years by all of our family.  Enter - crust-less blender quiche.  That's right! No rolling out crust, it's really a no-fuss recipe all around....
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{Protein Packed} Chicken Cordon Bleu Bake

Read Recipe Print Recipe Chicken Cordon Bleu has always been a favorite of mine since I was a child. I loved watching my mom roll it up and hold it closed with toothpicks.  But I don’t know, I guess I live in a different era - but I have no time for that!  This is...
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Lite Cheesy Chicken & Vegetable Soup

Read Recipe Print Recipe I’m so excited to be sharing this recipe with you today!  I love soup season, and it’s either here or will be soon wherever you are.  Cheesy broccoli soup has been one of my favorite soups since my childhood.  However it’s pretty loaded with lots of cheese and fat. But get...
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Lite Cajun Alfredo Sauce {w/ serving suggestions}

Read Recipe Print Recipe This isn’t your average alfredo sauce (on a couple levels).  It’s packed with flavor. Cajun seasoning, sun dried tomatoes, and parmesan cheese! Yes, please!! It’s also very macro friendly considering it’s alfredo sauce! Some sauces are laden with butter, which don’t get me wrong, it’s what I pick sometimes.  But this...
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Chicken Enchilada Soup {High Protein, Low Fat & Low Carb}

Read Recipe Print Recipe I’m so excited fall has officially begun….because SOUP!  Our family enjoys soup at least once a week all throughout the fall and winter.  During my journey in counting macros I have been on a mission to lighten-up some of my favorite recipes. I’ve lightened this Chicken Enchilada Soup up by tweaking...
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Instant Pot Indian Butter Chicken

Read Recipe Print Recipe Butter chicken is one of my favorite dishes to order when we eat out.  The recipe I’m sharing today is mild in heat and friendly for the whole family. And it’s quick and easy in the instant pot! WIN, WIN! And let's not forget to mention this is macro friendly (high...
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Skillet Chicken Fajitas

Meat & Veggies: Chicken Fajita Skillet Recipe {Protein Packed!}

Read Recipe Print Recipe Chicken fajitas are something I like to put on my menu at least once a month!  Taco Tuesday is a thing, right? I think we should make Fajita Friday a thing too!  Who’s with me???  One of the best parts about this chicken fajita skillet meal is that it.is.protein.packed!! 36 grams...
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Mediterranean chicken kabobs recipe featured by top macro coach, Amber of Biceps After Babies.

Mediterranean Chicken Kebabs

Read Recipe Print Recipe Kebabs scream summer to me!  And since it’s summertime, there’s no better time to share this amazing Mediterranean Chicken Kebabs recipe.  There’s no secret that the key to the recipe is the marinade. It turns plain old chicken and veggies into something else.  Having cooked chicken breast on hand is a...
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