Category: High Protein Recipe

Braised Beef Roast

Read Recipe Print Recipe I'm back with another recipe.  We don't eat a ton of beef at our house, but sometimes I get a real hankering for it.  A pot roast, especially on Sunday, really hits the spot.  Have you ever braised meat before? I'm fairly new to it. It makes the most tender, fall...
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Crispy Parmesan Chicken Strips

Read Recipe Print Recipe I love these chicken strips! My family loves these chicken strips. Aaaannd I hope you love them too!  They are quick to fix up, macro-friendly and make the best leftovers (if you have any). I like to make a big batch of these with 3 lbs of chicken so that I...
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Greek Tzatziki Wraps {Easy on-the-go Lunch/Pick Your Protein}

Read Recipe Print Recipe Hey! A new group of Macros 101ers has just started up and I thought this easy and tasty lunch would be a fun one to share.  This is one of those perfect recipes you can use with whatever leftover meat (or lunch meat) that you have on hand. I can whip...
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Macro Friendly Breakfast Sandwich {Quick & Tasty}

Read Recipe Print Recipe This open-face breakfast sandwich is one of my go-to breakfasts. It's delicious, easy and keeps me happy for a few hours! It's a great pre-workout meal in the morning. The secret in this dish is the lite Laughing Cow Cheese and the Everything But the Bagel Seasoning (see note below).  The...
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Quick & Easy Teriyaki Chicken {Instant Por OR Stovetop}

    Read Recipe Print Recipe I'm a big fan of Asian food! So is my family. How about you?  I love the deep flavors, sauces, and garnishes! This quick & easy Teriyaki Chicken is hands down delicious and super family friendly! It makes great leftovers too - so if you have a crowd to...
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Protein Ice Cream {High Protein Treat}

Read Recipe Print Recipe Now don't get me wrong, just because I'm sharing a recipe for protein ice cream does not mean that I don't eat real ice cream! :)  I usually do eat real ice cream. However, in the beginning of my macro counting journey I found it hard to hit a high protein...
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Skillet Mexican Turkey & Zucchini

Read Recipe Print Recipe You know when you're in a rush to get dinner on the table, or you really just want to grab take out??  Macro-friendly meal to the rescue!!! This is a great go-to meal when you're in this kind of predicament, but really don't want to grab take out.  It's quick, easy...
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Lemon Feta Chicken over Cauliflower Rice {Instant Pot Directions}

Read Recipe Print Recipe I checked out some cook books from the library a month or two ago just to look for some new things.  This recipe came from America's Test Kitchen. It was done in in a slow cooker. I adapted it to be done in the instant pot and lightened it up just ...
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Spaghetti Squash Chicken Bacon Ranch Bake

Read Recipe Print Recipe I have really been enjoying spaghetti squash on the nights my kids really want pasta. I like to save my carbs for a breadstick or garlic toast.  How about you? Spaghetti squash has been a new discovery since I started macro counting.  Spaghetti squash can been cooked in the Instant Pot...
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Asian Lettuce Wraps

Read Recipe Print Recipe Quick, easy and tasty! This meal is a winner for family dinner and it makes the best leftovers (if you are lucky enough to have any leftovers).  My kids loved wrapping the meat up in little "packages" to eat.  And there really is something fun about eating something wrapped up in...
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