Episode 56

Biceps after Babies Radio is 1!

I can’t believe it’s already been a year! This week’s episode is a bit different as I share some of my favorite episodes from the past year, and I give you some insight into my personal life – work, family, and workouts. I hope you continue to share your favorite episodes! And, as always, let me know what you want to hear about on future episodes of BAB Radio.  


Favorite Biceps After Babies Guest Episodes:

Episode 39 – I chat with my 12-yr old daughter Kate. 

Episode 27 – I chat with my mom about raising healthy children. 

Episodes 37 and 40 I chat with my husband on his work specialty- pelvic floor.


Favorite Solo Biceps After Babies Episodes:

Episode 6 – 10 Things I’ve learned as a Fitness Instructor

Episode 28 – Failure doesn’t exist 

Episode 29 – RANT: Macros vs. Intuitive Eating

Episode 34 – “I Can’t Afford It” and Other Excuses Keeping You Stuck


Most Popular Biceps After Babies Podcast Episodes:

Episode 2 – 6 Simple Steps to Start Tracking Macros

Episode 11 – Macros Aren’t Magic – Setting Your Own Macros


I love having you here! If you love what you’re hearing, share it with friends/family and write a review on iTunes – that helps it reach more listeners.

Have any ideas for a podcast? Shoot me a DM on Instagram. 

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