Feeling overwhelmed about diving into the world of macro counting? In this episode I break it down into 6 simple steps that will take you from macro newbie to macro ninja.

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Links mentioned in this episode:


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4 thoughts on “002: 6 Simple Steps To Learn To Track Macros

  • Melissa GargalisOctober 22, 2018 at 6:06 PM

    Great podcast!! I’ve listened to the first two episodes so far. How do I leave a review with an android phone?…I listen through my google music.

    • AmberOctober 22, 2018 at 6:14 PM

      Unfortunately it’s just through iTunes so as an android user you can’t. But thank you for listening Melissa! The best thing you can do since you can’t leave a review is to share it!

  • JamieMarch 18, 2019 at 1:02 PM

    In this episode you mention if we get the download you have 3 tips for weighing food and a bunch of options for tracking apps/websites as well as a bunch of tips to help with My Fitness Pal. I am not seeing this stuff? If I look st the download on my computer instead of my phone is there different stuff? Please help! I am just starting this Macros journey and know your tips will be helpful! Thank you!

    • AmberMarch 18, 2019 at 2:00 PM

      Hey Jamie!

      If you download the freebie with this episode (click the box that says “Get Amber’s Free Download: How to Get Started Tracking Macros”) and open it up it has all that info inside. Just enter your email and the download will be sent to you.


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