Peanut Butter Popcorn {Snack}

Amber Recipes, Snacks macro friendly, macros, pb2, peanut butter, popcorn, quick, snacks, treat 0

If you have been around Biceps After Babies very long, you might know that peanut butter is the flavor of the day, all day, everyday! 🙂 Especially when it's married with chocolate. Today I'm sharing a favorite popcorn recipe with PB2 powder! It's the perfect snack. It makes one serving, but can definitely be shared if you must. 😉

This is a good snack/treat for adding fiber and protein into your day. Most treats are pretty low in protein. This has 11 g of protein/serving and about 7 g of fiber!

I hope you enjoy this one! It's a favorite around here!

Yield: 1 serving

Peanut Butter Popcorn

Prep Time 2 minutes

Cook Time 2 minutes

Additional Time 1 minute

Total Time 5 minutes

Ingredients

1/3 cup (~41 g) pop corn kernels
1/2 teaspoon salt (or to taste)
1 tablespoon (8 g) PB2 powder
1 tablespoon (~8 g)powdered sugar

Instructions

Using a hot air popper, pop the popcorn. While popcorn is popping gather the other ingredients. While the popcorn is still hot, sprinkle with PB2 powder, salt, and powdered sugar; toss until evenly coated. Enjoy!

Notes

MFP Reference:

“Biceps After Babies Peanut Butter Popcorn”

Macros for one serving - which is the entire recipe.

Cal 251 P 11 g C 56 g F 4 g

Nutrition Information:

Yield:

1 serving

Serving Size:

1
Amount Per Serving: Calories: 251Total Fat: 4gCarbohydrates: 56gProtein: 11g

Braised Beef Roast

{{ vc_btn: title=Read+Recipe&style=custom&custom_background=%231f7773&custom_text=%23ffffff&align=center&i_icon_fontawesome=fas+fa-sticky-note&add_icon=true&link=url%3A%2523read-recipe%7C%7C%7C&el_class=show-notes-link&css=.vc_custom_1592566562000%7Bborder-top-width%3A+1px+%21important%3Bborder-right-width%3A+1px+%21important%3Bborder-bottom-width%3A+1px+%21important%3Bborder-left-width%3A+1px+%21important%3Bpadding-top%3A+0px+%21important%3Bborder-left-color%3A+%231f7773+%21important%3Bborder-left-style%3A+solid+%21important%3Bborder-right-color%3A+%231f7773+%21important%3Bborder-right-style%3A+solid+%21important%3Bborder-top-color%3A+%231f7773+%21important%3Bborder-top-style%3A+solid+%21important%3Bborder-bottom-color%3A+%231f7773+%21important%3Bborder-bottom-style%3A+solid+%21important%3B%7D }}{{ vc_btn: title=Print+Recipe&style=custom&custom_background=%231f7773&custom_text=%23ffffff&align=center&i_icon_fontawesome=fas+fa-print&add_icon=true&link=url%3Ahttps%253A%252F%252Fwww.bicepsafterbabies.com%252Fwp-json%252Fmv-create%252Fv1%252Fcreations%252F37%252Fprint&el_class=show-notes-link&css=.vc_custom_1614226902845%7Bborder-top-width%3A+1px+%21important%3Bborder-right-width%3A+1px+%21important%3Bborder-bottom-width%3A+1px+%21important%3Bborder-left-width%3A+1px+%21important%3Bpadding-top%3A+0px+%21important%3Bborder-left-color%3A+%231f7773+%21important%3Bborder-left-style%3A+solid+%21important%3Bborder-right-color%3A+%231f7773+%21important%3Bborder-right-style%3A+solid+%21important%3Bborder-top-color%3A+%231f7773+%21important%3Bborder-top-style%3A+solid+%21important%3Bborder-bottom-color%3A+%231f7773+%21important%3Bborder-bottom-style%3A+solid+%21important%3B%7D }} I'm back with another recipe. We don't eat a ton of beef at our house, but sometimes I get a real hankering for it. A pot roast, especially on Sunday, really hits the spot. Have you ever braised meat before? I'm fairly new to it. It makes the [...]

Crispy Parmesan Chicken Strips

{{ vc_btn: title=Read+Recipe&style=custom&custom_background=%231f7773&custom_text=%23ffffff&align=center&i_icon_fontawesome=fas+fa-sticky-note&add_icon=true&link=url%3A%2523read-recipe%7C%7C%7C&el_class=show-notes-link&css=.vc_custom_1592566562000%7Bborder-top-width%3A+1px+%21important%3Bborder-right-width%3A+1px+%21important%3Bborder-bottom-width%3A+1px+%21important%3Bborder-left-width%3A+1px+%21important%3Bpadding-top%3A+0px+%21important%3Bborder-left-color%3A+%231f7773+%21important%3Bborder-left-style%3A+solid+%21important%3Bborder-right-color%3A+%231f7773+%21important%3Bborder-right-style%3A+solid+%21important%3Bborder-top-color%3A+%231f7773+%21important%3Bborder-top-style%3A+solid+%21important%3Bborder-bottom-color%3A+%231f7773+%21important%3Bborder-bottom-style%3A+solid+%21important%3B%7D }}{{ vc_btn: title=Print+Recipe&style=custom&custom_background=%231f7773&custom_text=%23ffffff&align=center&i_icon_fontawesome=fas+fa-print&add_icon=true&link=url%3Ahttps%253A%252F%252Fwww.bicepsafterbabies.com%252Fwp-json%252Fmv-create%252Fv1%252Fcreations%252F36%252Fprint&el_class=show-notes-link&css=.vc_custom_1613623786487%7Bborder-top-width%3A+1px+%21important%3Bborder-right-width%3A+1px+%21important%3Bborder-bottom-width%3A+1px+%21important%3Bborder-left-width%3A+1px+%21important%3Bpadding-top%3A+0px+%21important%3Bborder-left-color%3A+%231f7773+%21important%3Bborder-left-style%3A+solid+%21important%3Bborder-right-color%3A+%231f7773+%21important%3Bborder-right-style%3A+solid+%21important%3Bborder-top-color%3A+%231f7773+%21important%3Bborder-top-style%3A+solid+%21important%3Bborder-bottom-color%3A+%231f7773+%21important%3Bborder-bottom-style%3A+solid+%21important%3B%7D }} I love these chicken strips! My family loves these chicken strips. Aaaannd I hope you love them too! They are quick to fix up, macro-friendly and make the best leftovers (if you have any). I like to make a big batch of these with 3 lbs of chicken [...]

Greek Tzatziki Wraps {Easy on-the-go Lunch/Pick Your Protein}

Related posts: The two most frequently asked questions that pop up in my inbox How can you combat stress and increased cortisol levels? MFP Tips And Tricks 6 Podcasts I Can't Live Without Good, Better, Best 113: Eat More To Weigh Less with Kiki Smith 116: From All-American Athlete To Stay-At-Home Mom with Kara Remington […]

RECIPES

Did you know we also have an awesome podcast? Click here to listen to the latest episodes!