I'm going to interview a client, Jennifer Mondada, about her experience with MACROS 101 and how she overcame her victim mentality and became a do'er. She shares how she limited her abilities because of her age (56), health (hypothyroid and knee surgeries, osteoporosis, etc.), and hysterectomy. Her lesson and moral of the story – she is in control regardless of the facts.
Find show notes at bicepsafterbabies.com/49
Follow me on Instagram!