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The doors to MACROS 101 are CLOSED. Put yourself at the front of line HERE
Biceps After Babies
Biceps After Babies
The doors to MACROS 101 are CLOSED. Put yourself at the front of line HERE
I found myself in a fitness rut last year. I am guessing many of you can relate to that feeling. In this episode, I lay out the 4 steps I took to work through it and show you how I was able to come out the other side – better than ever.
Find show notes at bicepsafterbabies.com/15
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MACROS 101
Lose the weight you want WITHOUT cutting out the food you love… In only 20 minutes a day. Learn how to ditch the “dieter” guilt and shame. Discover how to look and feel amazing in your body. And, get life-changing results from the plan you’ll create that’s 100% customized to YOU.
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