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The doors to MACROS 101 are CLOSED. Put yourself at the front of line HERE
Biceps After Babies
Biceps After Babies
The doors to MACROS 101 are CLOSED. Put yourself at the front of line HERE
Natalie DuLaney and Heidi Bollard from @butteryourmacros know a thing or two about balancing eating at restaurants while hitting their fitness goals.
Hear them share their 5 best tips for eating out without breaking your macro bank
Follow Heidi and Natalie on Instagram at @butteryourmacros and @butteryourmacros_restaurants. Also check out their website.
Find show notes at bicepsafterbabies.com/7
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MACROS 101
Lose the weight you want WITHOUT cutting out the food you love… In only 20 minutes a day. Learn how to ditch the “dieter” guilt and shame. Discover how to look and feel amazing in your body. And, get life-changing results from the plan you’ll create that’s 100% customized to YOU.
I absolutely loves this podcast! All of them to date have really resonated with me but this one hit home hard. Thank you for creating something grand for the mommas our there!